GymStars is a beginner level classes. Sessions will open with a fun warm-up and stretch, which will teach them the importance of flexibility. Athletes will learn basic gymnastics skills on each Olympic event: Vault, Bars, Beam, and Floor. Progressions and lead-ups are the key factors at this level. Some of the basic skills members will learn include: cartwheels, progressions to handstands, bridges/backbends, pull-overs, casts, balancing skills, running, jumping, leaping, and agility movements.